Iva Mazzoleni, founder of
IVA Pilates® and creator of
The Groundness Method™, has spent over 25 years helping people transform how they move, feel, and live.
Most people try to change through willpower or mindset alone, ignoring the one place that keeps them alive: the body. They choose exercise modalities that teach them how to only push harder and not work smarter. That’s why so many efforts don’t last.
Our body is the home of our soul, the source of our vitality, and the vessel for who we’re becoming. When we begin there, everything else falls into place. Once we access our body’s wisdom, lasting change becomes inevitable. And exercising takes on a whole different meaning. That’s where working with Iva begins.